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Positive emotions have been linked with better health, longer life, and greater well-being in numerous scientific studies. On the other hand, chronic anger, worry, and hostility increase the risk of developing heart disease, as people react to these feelings with raised blood pressure and stiffening of blood vessels. But it isn't easy to maintain a healthy, positive emotional state. People often misjudge what will make them happy and content. Positive Psychology: Harnessing the power of happiness, mindfulness, and personal strength is a guide to the concepts that can help you find well-being and happiness, based on the latest research. This report includes self-assessment tests and step-by-step advice and exercises to help you maximize the positive emotion in your life.

• Sales Rank: #1303596 in Books
• Published on: 2013-01-30
• Binding: Paperback
• 37 pages

About the Author
Ronald D. Siegel, Psy.D., Assistant Clinical Professor of Psychology, Harvard Medical School.

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Free Ebook Classical MythologyBy Mark Morford, Robert J. Lenardon, Michael Sham

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Building on the bestselling tradition of previous editions, Classical Mythology, Tenth Edition, is the most comprehensive survey of classical mythology available--and the first full-color textbook of its kind. Featuring the authors' clear and extensive translations of original sources, it brings to life the myths and legends of Greece and Rome in a lucid and engaging style. The text contains a wide variety of faithfully translated passages from Greek and Latin sources, including Homer, Hesiod, all the Homeric Hymns, Pindar, Aeschylus, Sophocles, Euripides, Herodotus, Plato, Lucian, Lucretius, Vergil, Ovid, and Seneca. Acclaimed authors Mark P.O. Morford, Robert J. Lenardon, and Michael Sham incorporate a dynamic combination of poetic narratives and enlightening commentary to make the myths come alive for students. Offering historical and cultural background on the myths (including evidence from art and archaeology) they also provide ample interpretative material and examine the enduring survival of classical mythology and its influence in the fields of art, literature, music, dance, and film.

• Amazon Sales Rank: #20520 in Books
• Published on: 2013-12-02
• Ingredients: Example Ingredients
• Original language: English
• Number of items: 1
• Dimensions: 7.90" h x 1.40" w x 9.90" l, .0 pounds
• Binding: Paperback
• 864 pages

Review "Classical Mythology is the best text available; an excellent and complete introduction. Its strengths include its thoroughness, readability, informative notes and appendices, glossary, indices, and format."--Richard A. Spencer, Appalachian State University

"Classical Mythology gives students a firm foundation for completely understanding myths. Its structure and organization is the main reason that I greatly favor this text over its competitors. In addition, the family trees are very detailed, the excerpts from the many myths are very helpful, and the length of the excerpts is perfect."--Sherri Mussatto, Rose State College

"The principle advantage of this text is that it is better rounded and more thorough about the context of the myths without being cumbersome or pedantic. The range of coverage is also very impressive. I think that this book strikes the right balance between print and image and between summary and exposition."--Carolyn Whitson, Metropolitan State University

About the Author Mark P.O. Morford is Professor of Classics Emeritus at the University of Virginia.Robert J. Lenardon is Professor of Classics Emeritus at The Ohio State University.Michael Sham is Professor of Classics at Siena College.

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Ebook Free Drama Essentials: An Anthology of PlaysBy Matthew Roudane

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Spanning from the Golden Age of Greece to the present, this compact, affordable anthology of 14 plays provides a narrative representation of the evolution of theatre. The collection offers a balanced mix of plays commonly taught in introductory literature and plays authored by international and minority writers, such as Paula Vogel, not found in other brief anthologies. Students gain a critical appreciation for the art of dramatic writing by reading a diverse range of writers across the history of theatre.

• Sales Rank: #954711 in Books
• Brand: Brand: Cengage Learning
• Published on: 2007-11-26
• Original language: English
• Number of items: 1
• Dimensions: 8.10" h x 1.00" w x 5.40" l, 1.55 pounds
• Binding: Paperback
• 720 pages

Features

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• Sales Rank: #704867 in eBooks
• Published on: 2015-01-01
• Released on: 2015-01-01
• Format: Kindle eBook

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Free Download The Google Checklist: Marketing Edition 2016: SEO, Web Design, Paid Advertising, Social Media, PR.By Amen Sharma

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2017 UPDATES INCLUDED. January 10th 2017 Google mobile updates included.

About ‘The Google Checklist’.

The world of Internet Marketing is fast paced and ever evolving. The difference in the way users interact with your business online is dramatically changing. The good news is that whatever your business, more of your customers are online than ever before, and their familiarity with the Internet means an increase in purchases, contact form submissions and bookings made over the web are higher than ever.

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Amen Sharma managing director of HeartCMS already has two bestselling books to his name, The Google Checklist: Website Edition and 101 Ways to Get More Customers from the Internet in 2014.

In his role as managing director at HeartCMS, Amen and a team of 40 help over 400 small to medium size businesses a year with online marketing, web site design & app development. With the HQ Based in Nottingham, UK, Amen & the team travel around the UK to support small-medium size business get the most from their website

• Amazon Sales Rank: #1593588 in Books
• Published on: 2016-03-17
• Original language: English
• Dimensions: 9.00" h x .43" w x 6.00" l,
• Binding: Paperback
• 190 pages

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Free Download The Normal Heart

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• Sales Rank: #17096733 in Books
• Binding: Unknown Binding

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Download Azerbaijan, 4th: with excursions to Georgia (Azerbaijan (with Excursions to Georgia)), by Mark Elliott

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From the Back Cover

Perched beside the oil-rich Caspian Sea, compact, hospitable Azerbaijan is astounding in its scenic variety. Painted moonscape deserts, snow-capped Caucasian peaks, subtropical forests and flower-filled grasslands all lie within a few hours’ drive of Baku, the artistically-vibrant, cosmopolitan capital with its UNESCO-recognized walled Old City.    Since the first edition in 1999 this map-packed book has become the definitive guide for visitors and residents alike. Now in its expanded and fully-updated 4th edition it’s more practical than ever. Practical information – Visas, getting to Azerbaijan, where to stay, where to eatSights and excursions – Discover bubbling mud volcanoes, linguistically-unique stepped villages, ruined castles, a flaming hillside and fire-temple, iron-wood forests, water that ‘catches fire’, ‘magical’ rocks kissed smooth by superstitious wish-seekers. On foot, by car, 4WD, bus, train or horse be among the first tourists to explore delightful Azerbaijan since Noah sailed across the country 5000 years ago, his Ark carving a great gash through Nakhchivan’s Snake Mountain.190 maps – Includes even more maps, illustrated with over 160 sketches and diagrams. As well as showing hotels, restaurants, bus stops etc, these maps also include landmarks at key unsigned junctions to help motorists and hikers.History, language, cultural tipsExcursions to neighbouring Georgia

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About the Author

Mark Elliott has been visiting Azerbaijan regularly for the last 15 years and has driven, hiked, ridden and hitched back into virtually every corner of the country to research the fourth edition of this guide.

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Product details

Series: Azerbaijan (with Excursions to Georgia)

Paperback: 368 pages

Publisher: Trailblazer Publications; Fourth edition (March 16, 2010)

Language: English

ISBN-10: 190586423X

ISBN-13: 978-1905864232

Product Dimensions:

4.8 x 1 x 7 inches

Shipping Weight: 15.5 ounces

Average Customer Review:

4.8 out of 5 stars

8 customer reviews

Amazon Best Sellers Rank:

#1,573,234 in Books (See Top 100 in Books)

I have seen 1st edition of this book about 7 years ago, and already was fascinated with it. I finally got my own copies this summer, and continue enjoying it. Not much known among local population in Baku it is nonetheless known in the regions. Elliott did a great research into almost all the places in the country and rural people happen to know him personally!Texts are great! I have fun reading them, likely because I am a native reading foregners' views on the life, otherwise common to us.Maps are very informative, though larger black spots distract the attention or reduce the comfort of watching. I guess grey colours would fix the issue.Names, phones and addresses are helpful, we used them, so you can actually find the small places and people with this book.This book deserved to live through next editions, and there should definitely be more efforts put into updating it as realities in Azerbaijan are changing all the time, incl. new developments, buildings, changing catering and accommodation, prices, visa regime, etc.Highly recommended!

Lots of practical information. Well written. Very helpful

Covers many of the remote areas as well as the tourist areas. Lots of info on culture as well. Worthwhile

I should start by mentioning that I have not used this book to travel in Azerbaijan nor do I have plans to visit anytime soon. I am fascinated by the Caucasus region and own guides to Georgia and Armenia/Nagorno-Karabakh. Despite my interest in the region, I knew little about Azerbaijan and purchased this guide when I found no Bradt guide for Azerbaijan. I've always found Bradt guides to be very informative and a sort-of gold standard for guidebooks and did not have high expectations for this book but, when I received it, I was amazed and spent several days browsing through every page...it is a real gem. This book thoroughly covers every corner of the country and provides plenty of background info too. In addition to the standard history, food, & culture sections, there are several appendices which include a bibliography (recommended readings), menu decoder (several pages of terms you'll find on menus), a glossary (important/relevant terms, acronyms, places, events, etc), Who's who (several pages of important people), names (how to decipher person & place names and addresses). The "excursions to Gerogia" part is just that...a couple pages of practical info, routes from Azerbaijan as well as routes to Turkey, some good info about Kakheti & T'bilisi, and a scant overview of what lies further inside Georgia...it useful for just what the wording states a brief excursion or maybe for traveling en route to/from, but if you plan on traveling much in Georgia you should probably find a good guidebook to Georgia.One thing that sets this book apart is the maps. The maps in this book look hand-drawn (neatly and to scale) which I didn't like at first but now love. The map-maker was keen to make little notes that seem very helpful. For instance, the map covering the coast from Baku-Gilazi-Siyazan there are notes on the roads like: "Beware abrupt end of dual carriageway", "no access to beach", "very bumpy", "photogenically ugly factories and rusty pipes". There are also many little sketches on the maps like the image of a building by an important turn, a particular geographic feature to look for, or a landmark. So the maps, while a little untraditional, are very helpful.Now to the lackings: pictures and a good phrasebook! There are a few pages of pictures all found in the very back of the book...no pictures (aside from a few sketches on maps) in the 384 pages of text. However, the one and only thing I think this book really lacks is a decent language section. This book has a 5 1/2 page "menu decoder" with dozens and dozens of words/terms you may see on a menu and two half pages of a "place name decoder" (examples: adasi/island, ashagi/lower, bag/garden, bulaq/spring) both of which are very helpful to a traveller. However, there's only 1 1/2 pages of Azerbaijani/Russian words/phrases covering the keywords, where is...?, transport, hotel, restaurant, & days plus another 1 1/2 pages covering numbers in Azerbaijani, Georgian, Russian, Qinaliqi, Udi, & Talysh. Very odd that Georgian would be left out when this guide covers Georgia (there is a guide to the Georgian alphabet in the Georgia section, though)! While this may get you by for a few days, you will probably want these (I've never seen them, they're just the only reasonably-priced ones on Amazon): Azerbaijani-English English-Azerbaijani Dictionary and Phrasebook (Hippocrene Dictionary & Phrasebook) and maybe Georgian-English/English-Georgian Dictionary and Phrasebook (Hippocrene Dictionary and Phrasebook Series).All-in-all, this book is very useful and meets and exceeds the quality of LP & Bradt guides and, even without a good phrasebook, it still earns 5 stars from me!

I got this book as I was researching countries around the caucas mountains area. I found this and some bradt guides to be helpful and that's about it. Lonely Planet was a little to broad on their book, Georgia, Armenia, and Azerbaijan. I liked the info on Baku in that one though. This book has way much more info on Baku and the surrounding areas including the oil fields which I find interesting. The only downfall is the maps, which are kind of hard to read compared to Lonely Planet or even the bradt guides.

I traveled to Azerbaijan and Georgia 2 years ago for a few weeks. In short: This book transcends a mere travel guide. It is so much more. Mark Elliott has created the greatest "travel guide" that I've ever held in my hands. The historical details, drawings and Elliot's enthusiasm fired me up to see such wonderful Baku sites such as Dom Soviet and Icheri Sahar. Beyond that, by studying the well-drawn and informative maps, I was able to orient myself fairly quickly in Baku. One of the highlights involving this book was trying to find the Chirax Castle (pg 167). With my meager Russian and showing the cab driver this book, we were able to find the vacated insane asylum (this would make a TERRIFIC shooting location for a horror movie!) rather easily, and as for the castle ... well, it was shrouded in fog, the ground was covered in snow and there was no easy way to hike up ... sadly, the drawing in the book is about as a good a view as we got.Anyhow, I would recommend this not only to those interested in visiting this fascinating country, but to travel writers who want to apply Elliot's methods to their own work.

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